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"Journey to Alpha "
The music on the CD, 'Journey to Alpha' can be used to promote a deep meditation, or simply help you relax. Science has revealed brainwave activity at particular frequencies which relate to various states of mental activity ranging from normal waking, rest, meditation and sleep. The Alpha state (around 8Hz), is the place we want to be for beneficial meditation. The 3 tracks on this CD each contain rhythmic modulations designed to lower you into the alpha state. "Calm the Body", includes a recurring heartbeat in the background which is continually getting slower and slower, and sets you up for the soothing sounds of "Calm the Mind" which incorporates lush ambient sounds amid a background of gentle sea-shore waves. Track 3, "Calm the Soul" has an even gentler pace than the previous 2 tracks which gently diminish in level to fade out and leave you to continue your meditation or relaxation. Each track is purposefully composed with simple and uncomplicated musical arrangements to facilitate the goal of meditation and relaxation. These tracks are primarily mixed & balanced for use with headphones. Load them into your favourite MP3 player, dim the lights and lie back and relax. Ahhh, beautiful. Also, you can check for availability of my Albums through iTunes. |
Synthesiser arrangements, Audio Engineering by Adrian Newington. CALM THE BODY CALM THE MIND CALM THE SOUL Each track is approximately 10mins, giving you 30 minutes of calm & peace to assist you with your meditation or relaxation. |
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